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Become a member of Fit For Life
PRIVATE 1-2-1 PERSONAL TRAINING
PRIVATE 1-2-1 GROUP TRAINING
Plan healthy meals for every day in the week
At Fit For Life & Club Energy we have a wide range of private group personal training available from our team of Personal Trainers. Group Personal Training is great for anyone wanting to start out at the gym. Maybe you’re unsure of what to do and how to perform exercises correctly. Working with a […]MORE INFO
HIIT & Ab Blast is a body weight workout focusing on increasing you cardiovascular fitness. Exercises are performed over a short duration of time with short periods of recovery between each exercise. A 15 minute abdominal workout is completed at the end of the HIIT session.MORE INFO
Box Fit is a circuit based class using boxing style training techniques. Its a great cardio and strength based class. A Box Fit class will include abdominal exercises, skipping and lots of boxing using punch bags, kick shields and pads and mitts. PLEASE BRING YOUR OWN GLOVES TO THIS CLASSMORE INFO
We are delighted to have our business open again! Our main aim is to make your gym visits as stress free as possible. We are aware it’s going to be a little bit different but we are set on maintaining our friendly, welcoming and positive gym environment. SOCIAL DISTANCING: We ask that you adhere to […]MORE INFO