About Fit For Life
Welcome to Fit For Life & Club Energy the club that is much more than just a gym.
Join us and enjoy a wide range of classes taught by qualified fitness professionals in our dedicated studio. Stay in shape on the latest fitness equipment on our gym floor or achieve your goals with a 1-2-1 Personal Training session with our team of Personal Trainers or join our new 6 week Group Personal Training Program.
Fit For Life Classes
Strength & Conditioning
Strength is a class aimed at both Males & Females that enjoy weight training.
SPin Classes
Spin classes workout focusing on increasing your cardiovascular fitness.
How We Help
At Fit For Life & Club Energy we have a wide range of private group personal training available from our team of Personal Trainers.
Small Group Personal Training
Group Personal Training is great for anyone wanting to start out at the gym. Maybe you’re unsure of what to do and how to perform exercises correctly. Working with a trainer in a small group environment will allow the trainer to coach and adjust technique for better performance.
Group Personal Training is normally limited to 8 per group so that the instructor can coach on a more personal basis.
We have a wide range of instructors and times available for this service.
Please get in contact with us or individual trainers for packages and prices.
PERSONAL TRAINING
Our Team of Personal Trainers possess the knowledge, skills and abilities necessary to design safe and effective fitness/strength programs. The team will help assist and guide you towards new fitness and lifestyle habits no matter how big or small they are.
Personal Training is for everyone from the complete beginner to the elite athlete. Investing in a trainer helps take the stress and the feeling of being alone when you set out on your journey.
Your Personal Trainer is always there for you for continued support and accountability throughout the process.
