Our Classes

At Fit For Life & Club Energy we offer over 40 classes per week. We have a wide range of classes suitable for all ages and abilities. Our Gym & Classes membership includes unlimited use of all classes on the timetable. You can also attend classes on a Pay As You Go basis or buy a 10 Class Pass and use classes at your leisure over a 6mth period.

Group Personal Training

Personal Triaging workouts focusing on increasing your cardiovascular fitness. 


Strength is a class aimed at both Males & Females that enjoy weight training.


Excellent fat burning training programme which utilises Spin bikes

Get ready to change your life

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