“An ancient philosopher once said ‘one should eat to live, and not live to eat”

Personal Trainer/Sports Therapist/Gym Owner
V.T.C.T Professional Fitness Instructor
V.T.C.T Exercise to Music Award – Circuit Training
V.T.C.T International Sports Therapy Diploma
Y.M.C.A Nutrition & Weight Management First Aid St Johns Ambulance
Registered Instructor & Teacher with Professional Fitness – Step / Gym Instructor / Special Population / Aerobics / Circuits
Life Support – Several Lifesaving Qualifications
Certified in Kinesiology Taping

BTN Nutrition Coach
L1 Powerlifting Coach

I offer small Group Personal Training in 6week blocks:
– Mon 6pm, Wed 7.30pm & Fri 6.30pm
– Tues & Thurs 9.30am