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Become a member of Fit For Life
PRIVATE 1-2-1 PERSONAL TRAINING
PRIVATE 1-2-1 GROUP TRAINING
Plan healthy meals for every day in the week
QUALIFICATIONS Level 2 Gym Instructor Level 3 Personal Training Spinning Instructor I work full time at Fit For Life & Club Energy and I also operate as a freelance Personal Trainer with in the club. As a Personal Trainer I can offer a wide range of training strategies. Coming from a competitive background in [...]MORE INFO
Qualifications: BA Honours Sports Studies Level 2 REPS Fitness Instructor Level 3 REPS Personal Training Foundation Degree in Sports Exercise & Fitness Functional Fitness specialising in 65years + Level 2 Kettlebell Instructor First Aid in Sport GAA Foundation Coaching Award Health & Safety in Events Management Fitness is more than looking good. Its feeling good [...]MORE INFO
Qualifications: Level 2 Fitness Instructor Level 3 Personal Trainer NUCO First Aid I have been a Personal Trainer for just over a year now and really enjoy my new career which involves alot of focused learning and researching of new training methods. I get great satisfaction and rewards watching clients transform with each and every [...]MORE INFO
This class is aimed at everyone no matter what level of fitness you are at. It involves the use of foam rollers, dowels, resistance bands and lacrosse balls. The aim of the class is to improve your joint mobility and muscle flexibility for better performance in the gym or on the playing field.MORE INFO
6WEEK STRONG CAMPS Starts Monday 9th May-19th June Get booked now in time for summer as the next camp wont start until 20th June! £120 includes *4x Strong Camps weekly – weighted workouts using prowlers, farmers walks, tyres, barbells, dumbells etc *A Gym Only Membership *Optional weigh & measure on weeks 1&6 *A nutrition pack [...]MORE INFO
FREE WEEKEND GYM PASS During April we are offering FREE gym passes for your family, friends & work colleagues. Simply print off the pass and bring to reception to begin your Fit For Life experience. Terms: *one pass per person during promotion *Pass must be produced at reception to receive the free weekend *Valid on [...]MORE INFO