{"id":505,"date":"2020-10-20T14:39:17","date_gmt":"2020-10-20T14:39:17","guid":{"rendered":"https:\/\/fitforlifeoma.com\/?post_type=trainers&p=505"},"modified":"2020-10-20T14:39:17","modified_gmt":"2020-10-20T14:39:17","slug":"treston-daly","status":"publish","type":"trainers","link":"https:\/\/fitforlifeoma.com\/trainers\/treston-daly\/","title":{"rendered":"Treston Daly"},"content":{"rendered":"
Level 3 certificate in personal training (QCF)<\/p>\n
Level 2 certificate in circuits (QCF)<\/p>\n
Level 2 certificate in fitness instructing (QCF)<\/p>\n
I got into health and fitness 3 years ago and it is the best decision I have ever made. Before training I was unhealthy and I was very overweight and now I\u2019m in the best shape I have ever been. If you have just recently started training yourself or would like to start training and need help and advice on fat loss, building lean muscle then I can certainly help you with that, I\u2019m passionate about my work and I will give you 100%<\/p>\n","protected":false},"featured_media":506,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[6],"class_list":["post-505","trainers","type-trainers","status-publish","has-post-thumbnail","hentry","category-male-trainers"],"acf":[],"yoast_head":"\n