• Opening Hours

    OPENING HOURSX

    MONDAY06:30 AM - 10:00 PM

    TUESDAY06:30 AM - 10:00 PM

    WEDNESDAY06:30 AM - 10:00 PM

    THURSDAY06:30 AM - 10:00 PM

    FRIDAY06:30 AM - 10:00 PM

    SATURDAY08:00 AM - 04:00 PM

    SUNDAY09:00 AM - 02:00 PM

  • 028 82 247117
  • Contact

    Let's Keep In Touch!X

    ADDRESS62 Gortin Road, Omagh, Co Tyrone, BT79 7HT

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OUR TRAINERS

IAN ALLEN

You don't have to be great to start, but you have to start to be great!

ian 1

I have had a love for Health and Fitness from an early age, which lead me to getting qualified in an Industry that I am extremely passionate about. There is no greater reward for a Personal Trainer than seeing a client push their boundaries and achieve their own unique Training goals. I have been working in the Health and Fitness Industry for three years now and enjoying every minute of it. My background is very much Health related, therefore this is a concept that I promote with every client in order to actively improve their lifestyle.  Its important to be you, but the BEST version of you!

Qualifications-
BSc (Hons) Applied Health and Exercise Science
Active IQ Level 2 Fitness Instructor
Active IQ Level 3 Personal Training
Active IQ Level 3 GP Exercise Referral
Level 3 Sports Massage
Level 2 Kettlebells
Level 2 Spin
Level 2 Circuits
Boxercise workshop
First Aid at Work
National Pool Lifeguard Qualification
Specialise-
-Lean Muscle Gains
-Weight loss
-Toning
-Reducing Body Fat
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