Bsc Hons Sport: Theory In Practice, Level 2 Fitness Instructor, Level 2 Circuits, Level 3 Personal Training.
Always have had an avid interest in fitness from a young age and my goal is to encourage people to participate in physical activity at any age, to improve not only performance in any chosen sport but to help clients of all ages improve their lifestyles and to help them understand what a healthy life consists of.
Training Interests Include:
*Weight Training For Males & Females*
*Weight Training to improve performance in different sports*
*Exercise to improve general lifestyles of individuals of varied ages