• Opening Hours

    OPENING HOURSX

    MONDAY06:30 AM - 10:00 PM

    TUESDAY06:30 AM - 10:00 PM

    WEDNESDAY06:30 AM - 10:00 PM

    THURSDAY06:30 AM - 10:00 PM

    FRIDAY06:30 AM - 10:00 PM

    SATURDAY08:00 AM - 04:00 PM

    SUNDAY09:00 AM - 02:00 PM

  • 028 82 247117
  • Contact

    Let's Keep In Touch!X

    ADDRESS62 Gortin Road, Omagh, Co Tyrone, BT79 7HT

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OUR CLASSES

MOBILISE ME

mobilize me

 

This class is aimed at everyone no matter what level of fitness you are at. It involves the use of foam rollers, dowels, resistance bands and lacrosse balls. The aim of the class is to improve your joint mobility and muscle flexibility for better performance in the gym or on the playing field.

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