• Opening Hours

    OPENING HOURSX

    MONDAY06:30 AM - 10:00 PM

    TUESDAY06:30 AM - 10:00 PM

    WEDNESDAY06:30 AM - 10:00 PM

    THURSDAY06:30 AM - 10:00 PM

    FRIDAY06:30 AM - 10:00 PM

    SATURDAY08:00 AM - 04:00 PM

    SUNDAY09:00 AM - 02:00 PM

  • 028 82 247117
  • Contact

    Let's Keep In Touch!X

    ADDRESS62 Gortin Road, Omagh, Co Tyrone, BT79 7HT

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OUR CLASSES

ACTIVE SENIORS

*MONDAY & THURSDAY 10.30AM*

Active Seniors is a new class designed to cater for those who prefer a slower paced class that will help increase poor mobility, flexibility and strength levels. You will be guided safely through a gentle workout using specific exercises to help you get a little bit stronger, fitter and more flexible to carry out everyday tasks like, putting on your socks, carrying a weighted object or simply getting from a floor position to a standing position unaided.

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